1 Lg Container of fat free yogurt
1 or 2 Bananas
1 Cup Water

Blend together in blender, pour into Dixie cups and put in freezer. "Good for people, too!"...

1 1/2 c. whole wheat flour
1/2 c. soy flour (from co-op)
1 tbsp. baking powder
1/2 tsp. salt
1 c. peanut butter (sugar free; smooth or chunky)
3/4 c. milk

Preheat oven to 400 degrees.

Combine ...

* Buy a dog a toy and it will play with it forever. Buy a cat a present and it will play with the wrapperfor 10 minutes.

* A dog ...

The Loyalists

Loyalty is a slow dance
Not everyone can do it

It's not just a matter of faith
It's more than knowledge
Waiting for someone
is an instinct
. . . It can't be ...

The Longest Walk
A Day In The Life Of A Humane Society Employee
by Teri Campbell

It is Wednesday afternoon. I make my weekly walk through our shelter and contemplate the ...